Knowledge Base > Deb Kennedy, PhD - Beyond Recipes

Beyond Recipes

Deb Kennedy, PhD - Beyond Recipes

This event was on Thursday, March 06, 2025 at 11:00 am Pacific, 2:00 pm Eastern

Teaching others to cook is about more than just recipes—it’s about meeting people where they are, honoring cultural traditions, and building confidence in the kitchen. This live even… Read More.

Recorded

Question:

Where can I find WFPB recipes for my guy who loves his MEAT and taters?! Midwesterners here and we do not like many of the curries and sim seasonings.

— Ti Bowen

Answer:

So how, how I would approach someone like him is exposure. Um, not necessarily asking him to try things, but creating stuff that is really tasty in his periphery and seeing Sal tri bites here and there. I don't have recipes, um, for that class, but I, I'm sure if you contact, uh, Rouxbe, they'll let you know what that is. Um, and you, you can, you can tweak his diet a little bit if he's up for it or you're not gonna tweak it, he's gonna tweak it. Uh, using something like the motivational interviewing technique where you just kind of show people through taste, they might wanna make a change.
Deb Kennedy, PhD

Deb Kennedy, PhD

PhD Nutritionist

drdebkennedy.com