Knowledge Base > Deb Kennedy, PhD - Teaching Others to Cook
Deb Kennedy, PhD - Teaching Others to Cook
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Thursday, April 03, 2025 at 11:00 am Pacific, 2:00 pm Eastern
Join us for a live event on Teaching Others to Cook: The Essential Elements, designed for those who may know their way around the kitchen and now want to teach others to cook. Dr Deb… Read More.
Question:
Where can we get a copy of the smoothie recipe?
— Debra Payne
Answer:
So what it was was, um, it was equal amount. It was about a cup of raspberries, a cup of blueberries. We had a cup of kale. Uh, I had a tablespoon of chia. Um, I keep saying chia seeds. I you could use chia seeds instead, but I use the other two, which are flax seeds and hemp seeds, half an avocado, and then I put that curcumin in, right? The, the, the from the turmeric. The turmeric with a little bit of black pepper. And that's what made this delicious drink I want. Yeah, it is kind of delicious.
