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Fran Costigan - Yes, Desserts Can Be Part of a Healthful Diet!
Desserts are treats, there is no question about it. While more decadent versions are better for special occasions and holidays, everyday treats can be in the mix too.
Portion size, presentation and the garnishes all matter.
Join Chef Fran for this discussion which is sure to be lively, so make sure you don’t miss it.
Bring your comments and questions, Fran is ready to tackle this topic with you!
About Fran Costigan
Fran Costigan is internationally renowned as the authority on vegan desserts. Trained at the New York Restaurant School and Natural Gourmet Institute, Fran was a chef in both traditional and vegan pastry kitchens before moving into teaching over 20 years ago. A lifelong chocoholic and long time vegan, Fran’s latest book, Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts, (Running Press 2013) is for all who madly, deeply love chocolate desserts, whether or not dietary considerations are an issue.
Her previous cookbook, More Great Good Dairy-Free Desserts Naturally (Book Publishing Company 2006) is the basis of the Costigan Vegan Baking Boot Camp Intensive®.
For more information, www.francostigan.com.
Monday, September 20th
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