Julieanna Hever - Staying Hydrated and Healthy in Summer
Summertime inspires opportunities to be outdoors and to enjoy delicious seasonal produce, such as watermelon, peaches, plums, and corn on the cob. But heat and hydration, changing appetites, and the extra time spent in less clothing also present issues unique to the season.
Join Julieanna Hever, the Plant-Based Dietitian, to discuss staying healthy and hydrated in the summer.
Bring your questions on these topics or anything else for this summer edition of ask the dietitian...
About Julieanna Hever
Julieanna Hever, M.S., R.D., C.P.T. is a Registered Dietitian, the host of the wellness talk show series What Would Julieanna Do? on Veria Living Network, author of the best-selling book, The Complete Idiot’s Guide to Plant-Based Nutrition, the upcoming The Vegiterranean Diet, and the nutrition columnist for VegNews Magazine. Julieanna co-authored The Complete Idiot’s Guide to Gluten-Free Vegan Cooking and is a recipe contributor to both New York Time Best-Selling Forks Over Knives books.
She counsels a variety of clients throughout the world from her Los Angeles, California-based private practice including elite athletes, adults, and children with various nutritional and/or medical concerns.
Julieanna received her Bachelors degree from UCLA and Masters of Science in Nutrition at California State University, Northridge, where she also completed her Dietetic Internship. She has taught as part of Dr. T. Colin Campbell’s eCornell Plant-Based Nutrition Certification Program, worked as a clinical dietitian at Century City Doctors Hospital, and consults for numerous organizations.
To learn more, visit Julieanna at her website: PlantBasedDietitian.com