Knowledge Base > Ken Rubin - Ask Me Anything (Office Hours)
Ken Rubin - Ask Me Anything (Office Hours)
This event was on
Tuesday, August 08, 2023 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Ken Rubin in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.
Question:
I tried two recipes from the new Esselstyn cookbook. The final result did not stick together. Would adding a flax meal/water mix (egg substitute) hold the recipe together?
— Dr K Kimmel
Answer:
I'd, I'd have to know more, I guess, about the recipe that you are trying to cook more specifically. Um, but typically if you're looking something, looking for something that needs a binder, um, if you wanna make like a flax egg, uh, gel, that's something that you can do. You might need to really maybe up the amount of flax, um, in that egg substitute gel if it's not binding enough. But otherwise, I think to help you, I'd have to know just a little bit more about what specific recipes and like maybe a little bit more about your process and what, what didn't work for you.