— Peggy Byrd

So I don't see any, um, uh, any food prescriptions, uh, listed here. So maybe, uh, it gives me, uh, the ability to just suggest anything like deviled eggs, um, and, and no heating required, right? Um, you know, something like, um, domas or dorm, these, um, um, grape leaves that are stuffed with, with rice and, and, uh, you know, sometimes with, with minced meat, like minced, uh, uh, lamb, uh, but also spices and, and nuts and, and sometimes dried fruits. Uh, you know, these, uh, that's another example of something that doesn't have to be heated up. Um, they, um, travel very nicely. Um, now you might try something like, um, you know, some, um, some, uh, philo triangles, um, you know, in the spirit of a, a, like a spin capita or maybe even a samosa, um, that has some filling, you know, that could be potato based, it could be spinach based. Um, and, uh, you know, these things can be baked off ahead of time. Uh, they, they travel nicely and they, they heat up very easily as well. Okay? And so those are, uh, you know, a, a, a couple, three examples that, um, I hope you might try out.