Knowledge Base > Deb Kennedy, PhD - Culinary Medicine: Ask Me Almost Anything
Deb Kennedy, PhD - Culinary Medicine: Ask Me Almost Anything
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Thursday, May 01, 2025 at 11:00 am Pacific, 2:00 pm Eastern
Ever wondered how food can do more than just fuel your body—how it can heal, empower, and transform lives?
Join Dr. Deb Kennedy, founder of Food Coach Academy, for a live session … Read More.
Question:
I’m wondering if you have any dietary suggestions for hair growth?
— Suzanne Kirk
Answer:
When I look up hair growth, again, you have a fabulous diet, right? It's full of whole foods, mostly plant-based and you wanna support your hair. So you're gonna make sure you've got enough protein, you've got enough healthy fats, vitamin Ds, B vitamins, and iron. Again, if you have that type of diet to begin with, then you can support healthful hair growth.
