Knowledge Base > Dan Marek - Ask Me Anything (Office Hours)
Dan Marek - Ask Me Anything (Office Hours)
This event was on
Tuesday, January 31, 2023 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Dan Marek in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to cours… Read More.
Question:
What are the best foods/herbs for inflammation?
— Julz Statler
Answer:
There's a pretty big list on that. In fact Patrick. I saw we had a list here of inflammation herbs. That'll let him post on this but Ginger is probably the top of my list that I would say on this turmeric definitely good A lot of people take turmeric as a supplement daily to be able to prevent inflammation as well to garlic I do here in some you know ways is actually great as you know, anti-inflammatory food, but you know turmeric ginger are probably the top two in my list to be able to you know, say like that's probably the two that I would look at as far as foods that are anti-inflammatory. Now, there's a huge list of different ones to be able to do but if you're really working in anti-inflammation and climate and can't even say that word inflammatation, I'm gonna say it wrong again. Tumeric is probably one of your best along with ginger. Inflammation. Thank you. Patrick is in my ear saying it so I can say it correctly inflammation. I think it's just spelled the weird there.
Links:
