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Dan Marek - Ask Me Anything (Office Hours)
Ask Rouxbe's Director of Plant-Based Culinary and Development Anything!
Join Chef Dan Marek in his virtual office as he welcomes all of your questions. This event was created for you and we encourage you to Ask Anything – from cooking techniques to course-specific questions, to how to turn your cooking passion into profit or simply hearing the perspective of a professional chef, Chef Dan is ready to answer them all.
About Dan Marek
Dan Marek is a chef educator who has been teaching vegan and vegetarian cooking for over 15 years. At Rouxbe, he is our Director of Plant-Based Culinary and Development where he helps develop content, classes and builds courses for many of our partners.
Dan is a board member of Slow Food Austin, the Institute of Child Nutrition, and Conscious Capitalism. He has earned his BA in Journalism from the Walter Cronkite School of Journalism at Arizona State University and holds certificates in Nutrition from Cornell University.
Prior to his role with Rouxbe, Dan worked with Whole Kids Foundation training teachers and food service at schools across the country on nutrition and culinary best practices. He also worked as a Healthy Eating Educator at Whole Foods Market’s flagship store in Austin, TX, was a personal chef for some of Austin’s elite business people, taught classes in culinary techniques at Austin Community College, The Natural Epicurean, and Le Cordon Bleu.
Dan also regularly volunteers cooking or speaking about nutrition for the Michael & Susan Dell Foundation, Marathon Kids, Health Alliance for Austin Musicians, and the Ronald McDonald House Charities of Austin and Central Texas.
Tuesday, May 7th
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Related Video FAQs:
- If I cook my own chickpeas in an insta pot, can I use that liquid in the same way?
- I just got into sourdough cooking. Is this acceptable for the FOK diet?
- Regarding reheating cooked grains, guide is to reheat to 165 degrees. How do we know what that is without a thermometer? Till it simmers for x number of minutes?
- I understand that FOK does not agree with cooking with oils. Is this seed oils or coconut and olive oil as well?
- Can you share some guidance for cooking rice and grains in instant pot?
- I recently went to a vegan popup where the baked goods were made with spelt flour. What are the benefits and how can I incorporate this into my diet?
- I would like to incorporate hemp seeds into our diet for the nutritional benefit but am unsure what to purchase to get the best nutritional value. Do you suggest hulled or the whole seed?
- Nowadays we have almost all animal products are produced by plants. My question is how the factory actually made the product to become nearly same as the original? Is it safe to consume it in daily?
- I wonder whether I should I feel guilty for wanting to eat food that tastes as good as the dishes I used to make?
- I found a bread recipe I am interested in trying. It calls for 2 large eggs and 2 large egg whites. I plan to replace the 2 large eggs with flax “eggs.” What can I substitute for the 2 large egg whites?
- Do you prefer using a mortar and pestle or a spice grinder?
- Can you share any info about the safety factor using the Food Saver vacuum sealing appliance?
- In Plant Based Pro, the Fats Chart in task 90 says, “Review the following chart thoroughly as you may be assessed on it.” The Herb & Spice chart from 99 says similar. Sweeteners (96) mentions no assessment. Can you clarify how well we should know each?
- I have an essential tremor which has become worse the last five years. Any extra tips for knife skills other than the knight's gloves, which are very awkward to wear?
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