Tips & Techniques > Estimated Steaming Times for Vegetables

The following chart indicates estimated steaming times for some common vegetables. Cooking times will greatly depend on the size, age and type of vegetable. The best way to check for doneness is to taste the vegetables throughout the cooking process.
Artichokes, Baby – 5 to 6 mins
Artichokes, Full-Size – 35 to 40 mins
Asparagus, Large – 5 to 6 mins
Asparagus, Small – 3 to 4 mins
Bean Sprouts – 3 mins
Beans, Green Wax – 15 to 18 mins
Beans, String – 3 to 7 mins
Beets – 30 to 35 mins
Broccoli, Florets – 3 to 4 mins
Broccoli, Spears – 5 to 6 mins
Broccolini – 4 to 5 mins
Brussels Sprouts (mark the stem with an ‘X’) – 10 to 12 mins
Cabbage, Quartered – 20 to 23 mins
Cabbage, Sliced – 8 to 12 mins
Carrots, Sliced (1/4" -inch thick) – 5 to 7 mins
Cauliflower, Florets – 4 to 5 mins
Cauliflower, Head (core removed) – 15 to 20 mins
Celery – 4 to 7 mins
Corn on the Cob – 10 to 15 mins
Fennel – 10 to 12 mins
Greens, Hearty (kale, chard) – 5 to 10 mins
Greens, Soft (spinach, watercress, escarole) – 3 to 5 mins or just until wilted
Leeks – 10 to 15 mins
Parsnips (1.5" -inch pieces) – 8 to 10 mins
Peas, Snap – 5 to 6 mins
Peas, Snow – 10 mins
Potatoes, Small – 10 to 15 mins
Potatoes, Sweet (1" -inch pieces) – 12 to 15 mins
Spinach – 3 to 5 mins
Squash – 30 mins
Turnips (1/4" -inch slices) – 15 mins
Winter squash (2" -inch pieces) – 15 to 20 mins
Zucchini (1/4" -inch slices)– 5 to 7 mins