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Deb Kennedy, PhD - The Power of Taste and Flavor in Following a Healthy Diet
Explore how flavor can lead to a nourishing and balanced diet
Prepare to embark on a flavorful odyssey where science meets culinary delight, as Deb Kennedy, PhD takes the stage to share her wisdom on The Power of Taste and Flavor in Following a Healthy Diet. With her engaging demeanor and depth of knowledge, Dr. Deb will unwrap the science behind taste perception and its direct impact on our dietary habits.
Join us, and you will gain a new appreciation for the sensory intricacies that underpin our nutritional choices and learn how to harness the allure of taste to navigate the modern food landscape with consciousness and confidence. From uncovering the magic of umami to highlighting the impact of color, sound and temperature on flavor, this event promises a transformative experience that will empower individuals to forge a harmonious connection between their palates and their pursuit of health.
About Deb Kennedy, PhD
Deb Kennedy, PhD nutritionist, chef and Value-Based Medicine certified, is dedicated to helping people improve their health through food. She received her Ph.D. in Nutritional Biochemistry from Tufts University, and previously held roles with Tufts Human Nutrition Research Center for Aging, Yale’s Prevention Research Center, Babies and Children’s Hospital at New York Presbyterian, Cornell University, and Dartmouth-Hitchcock Medical Center. She also held the position of first Chair for Best Practices at the Teaching Kitchen Collaborative (CIA) and was an instructor in Culinary Nutrition at the New England Culinary Institute.
A pioneer in the growing field of culinary medicine, and self-proclaimed food warrior, Dr. Kennedy is the author of multiple books, including The Culinary Medicine Textbook, a five-volume publication to date that uses her research in food, flavor, eating and nutrition to lay out the concepts and fundamental topics needed to master culinary medicine. For the last several years, Deb, along with 40 nutritionists and a dozen chefs from around the world, created culinary competencies for nutrition recommendations. She has developed the Food Coach Academy based on this work, which is delivered in a science-based modular format that provides individuals with expertise needed to use the power of food to transform health.
Tuesday, September 26th
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Related Video FAQs:
- When you make a dish and taste it and know it 'just needs something else', how do you determine what that something is?
- SOS - free, means you are striving to elimate salt, oil, and sugar from your diet, not adding while cooking or to your plate.
- Your "intro" information was wonderful! How very helpful, especially the one at a time at the end- for me it enhanced taking the pressure off of being "afraid" of not doing it right. Thank you!
- Is there a prerequisite for taking courses on the Food Coach Academy next year?
- I’m looking to understand and increase variety/flavor in my cooking. Do you think this class will focus on this?
- Can you offer some suggestions on salt replacements? Maybe some sources for flavourful low salt diets?
- The most difficult meal of my day is breakfast. I have made different tofu scrambles, but would like some ideas for quinoa for breakfast.
- I sometimes overdo the adding of citrus. Would I be better to not zest but to rely on the juice?
- Are there culinary techniques that can strengthen our ability to smell and taste as we age?
- Can you address Anosmia (loss of smell) and how it effects flavor?
- What is an underrated spice that no one really uses?
- How do you handle eating out with friends and at restaurants?
- What can you substitute for garlic and onions when you can't eat those flavorful enhancements?
- Can you suggest how to build flavour in a salt free diet? Maybe some sources of recipes for a salt free diet?
- Do human beings naturally crave fat or is it learned taste after having it?
- Is there a book or website you’d recommend to learn and understand about spices?
- Is the "Taste & Flavor Course" the first in a series of the Food Coach Academy and how many series involved in the entire FCA course curriculum?
- Can you discuss umami? What it is and how to add it to dishes?
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