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Julieanna Hever - How to Take Control Over Your Sugar Addiction
Join Plant-Based Dietitian Julieanna Hever for this discussion of How to Take Control Over Your Sugar Addiction.
About Julieanna Hever
Julieanna Hever, M.S., R.D., C.P.T. is a Registered Dietitian, the host of the wellness talk show series What Would Julieanna Do? on Veria Living Network, author of the best-selling book, The Complete Idiot’s Guide to Plant-Based Nutrition, the upcoming The Vegiterranean Diet, and the nutrition columnist for VegNews Magazine. Julieanna co-authored The Complete Idiot’s Guide to Gluten-Free Vegan Cooking and is a recipe contributor to both New York Time Best-Selling Forks Over Knives books.
She counsels a variety of clients throughout the world from her Los Angeles, California-based private practice including elite athletes, adults, and children with various nutritional and/or medical concerns.
Julieanna received her Bachelors degree from UCLA and Masters of Science in Nutrition at California State University, Northridge, where she also completed her Dietetic Internship. She has taught as part of Dr. T. Colin Campbell’s eCornell Plant-Based Nutrition Certification Program, worked as a clinical dietitian at Century City Doctors Hospital, and consults for numerous organizations.
To learn more, visit Julieanna at her website: PlantBasedDietitian.com
Thursday, October 26th
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Related Video FAQs:
- I heard a lot about aspartame being bad for people. What is it exactly, and why is it bad?
- My wife is hypoglycemic. Any special considerations to adapting to plant based? Any sugar control issues that need to be addressed?
- Have you tried the Impossible burger? Any thoughts about the mimicking of animal in the Plant-Based world?
- Is a sugar detox a possible alternative for those who are facing serious health issues due to their chronic sugar consumption or would a plant-based diet pretty much take care of the sugar issues if the individual has the support needed for success.
- In your opinion, which is worse, excess salt/sodium or sugar consumption?
- Fruit vs Dried Fruit? Is dried fruit really that bad for sugar content?
- What supplements if any would you recommend to someone who is looking to kick the sugar habit?
- Can you weigh in on blended fruit, such as smoothies and juicing?
- For Halloween, if some kids come by trick or treating, what are you giving out at your house?
- Does having sugar with a high fiber food create less negative effects than eaten alone?
- Can you explain more about how fructose in fruit is absorbed differently than when it is put in other things such as pop? And should we be limiting the amount of fruit that we are eating?
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