Video Knowledge Base
Frequently Asked Questions
02:24
What is the best way to begin developing your own unique recipes when there are millions of recipes online?
00:32
I love your decorative bowls! Where did you get them? Trader Joe's? ;)
02:06
Can you share any recipes for a healthy dip for raw veggies?
01:46
Besides raw vegetables and popcorn, what crunchy snacks could you recommend?
00:39
Do you have a tip for an easy way to flip pecans that you are toasting?
02:47
Do you have any tips that will help control cravings for sweets? I try to limit myself to one cookie or piece of cake etc but it doesn’t work.
01:16
I've been invited to a party, and I don't have the energy to cook for hours, do you have anything easy you'd suggest to bring?
00:45
What is the chocolate you like to use?
02:48
Do you have recipes about more veggies less protein but don't compromise the taste or are still appetizing?
01:36
Money is tight this year, do you have any suggestions for recipes?
02:09
Can you share the brand/model of airfryer you use?
00:36
Dr. Esselstyn recommends no nuts. I hear so much use of plant-based milk which uses nuts- what can to tell us about this, as it's in many recipes if we're trying to avoid nuts?
00:50
What can I do for the Yaki Udon recipe if I don't want to use oil?
01:34
How long can you keep aquafaba in the fridge before it goes bad?
01:50
Do you have any tips for transitioning away from cooking with oil?
01:58
How do you prepare asparagus for cooking?
00:30
What kind of knife should I get?
01:50
Do you have kitchen equipment - i.e. air-fryer, microwave, instapot, etc. - that you find essential to a working kitchen?
00:52
Why causes my potato purée have a consistency like glue?
01:24
Do you grow any herbs or microgreens to add to your dishes? If so, which ones have you found are the easiest to grow (either in pots or an outdoor garden)?
00:51
What's the best way to prepare quinoa?
02:21
I know white rice cooks up fluffier, but would like to know if any of the brown rice varieties cook similarly.
01:18
Why doesn’t seem the FOK course cover much about microwave cooking?
05:22
I am interested in learning how to turn my cooking into profit but also to help people with their gut and liver health.
02:37
Is there a general philosophy behind designing a multi-course meal for how you manage your timing with creating multiple meals at once so they can all be ready at once, or staggered appropriately?
03:35
Is plant-based a better way to eat?
02:08
What are some creative ways to incorporate greens into recipes for someone who, from previous chemo treatments, cannot tolerate the taste of leafy greens as stand alone dishes.
00:26
Do you have any tips on how to preserve bell peppers in the fridge so they can last longer?
02:10
What is your recommendation for best salad books?
00:54
Do I buy seed packs of what I want to sprout?
01:08
The hand whisk is for mixing but also adding air? For mixing can a traditional spoon for eating do the same? What's the deal about wooden spoon for mixing in pots?
00:30
What's the difference between the cashew cream and butter?
00:29
Should I refrigerate the raw cashews after opening the bag?
01:52
What cook books do you recommend for food pairing, flavor combinations and recipe development?
02:03
What are some of your favorite curries & how do you choose?
01:15
Do you have any suggestions for Christmas holiday recipes/menu?
00:41
I've read raw cashews are not safe. Is the milk, cream, and butter safe?
01:22
What’s the best way to use family recipes excluding oil and dairy? What are the best substitutions?
01:10
Do you have suggestions on flavouring to add to boiling pasta?
01:31
What is your best substitution for the filling to a vegan lasagna?
01:37
Can you suggest any alternatives to chickpeas? We have an allergy in our house.
00:44
Can you offer any suggestions on how to avoid the dust in my kitchen and cooking oil mixing to make that oily dust?
01:54
Can you offer some suggestions on building up and storing spices and herbs?
01:21
I am having trouble with making cashew creamy even if I soak the nuts for 3 hours. I have a vitamix blender.
00:44
Are seeds considered a peanut allergy or is it it's own category of allergen?
01:22
I somehow learned to use a forward circular motion when I slice. Is this alright, or should I begin to retrain myself to use a backward circular motion for the rolling method?
00:44
What deters me from cooking sometimes is when sauteing there's a lot smoke over the house. Any tips?
01:33
Most recipes I make, I have to make 20-40 servings of. What suggestions do you have for increasing quantities?
02:58
How do you price out a a catering request? How do you charge for groceries and the final product.
00:32
I’m at 8k feet above sea level. What advice do you have for baking adjustments?
01:29
What is the proper way to clean lions mane and other mushrooms?
01:19