Rouxbe Online Culinary School

Rouxbe Video Knowledge Base

Question: I find it difficult to get enough protein eating plant-based. What suggestions do you have beside...

Question: What dishes would you present with edible flowers?

Question: What are the components of good plant based sauces that go well with plant based Asian stir fries...

Question: I've been trying to follow a plant-based diet but I find I typically gain weight. Any suggestions?

Question: How can we encourage restaurants to offer whole food plant-based options on their menus?

Question: I am just beginning plant based but my spouse loves meat! Do you have any tips?

Question: Do you have any suggestions on how I can prep foods to be able to keep up with this new way of ea...

Question: What plants are good for arthritis?

Question: I miss certain things like the crunchy texture of fried foods and what eggs bring to baked goods....

Question: What do you serve to your non-plant based friends?

Question: If you're not adding meat to your Collard, Mustard and Turnip greens as a base for seasoning? Wha...

Question: What are your best recommendations for GF (gluten free) diets?

Question: Can you give some tips for baking with non gluten flours such as oat, almond, rice, etc., instead...

Question: Is it possible to make a bread with teff, and preferably SOS free/low.

Question: Corn meal, polenta, and masa harina. Is there a difference between these 3? Can they be used inte...

Question: Quick ingredient query - sorghum molasses? Availability? History? Recommended use?

Question: I have been reading about white whole wheat flour in baking recipes recently and wondered what it...

Question: When replacing All-Purpose flour in recipes with fresh ground flour, is it 1:1 or half and half, ...

Question: I would like to know if you generally recommend or prefer to cook your grains with water or veget...

Question: Could you please give some suggestions for side dishes that integrate various grains?

Question: I would love some WFPB recipes for sorghum, please.

Question: Do you have a mandolin recommendation?

Question: I am thinking of making my own pasta. Is it really healthier? Can I substitute pureed spinach/wat...

Question: Have you ever frozen brown rice, quinoa or sorghum etc. for later use?

Question: What are the two most important kitchen utensils?

Question: What is considered the most nutritious grain?

Question: Flaxseed vs chia. Can they be used interchangeably? Is one better than the other? Can both be use...

Question: Does sourdough have less gluten?

Question: Can you explain the parts of a whole grain?

Question: Is there a trick to getting a less dense loaf without using AP flour? And is there an easy (and r...

Question: Are there any sectors of society in the U.S. that you can say are in fact food literate?

Question: How do you think diet can help can a human eat without plastic or other waste as a byproduct today?

Question: You mentioned that food is not static but always evolving/improving. Can you share some examples ...

Question: Might you have a cookbook Chef Njathi?

Question: Should mushrooms be washed?

Question: My friend has anemia, what foods should I suggest she eat, and what foods prevent the absorption ...

Question: I'm having a hard time finding wild mushrooms. Any recommendations on where to find them?

Question: Do you have a favorite oil-free dressing recipe?

Question: How to cut herbs from a plant?

Question: I struggle with organization and planning. Could you maybe outline the steps you take to plan a w...

Question: Any tips on what winter veggies can be added to my cooking wish list?

Question: Do you have a favorite rice cooker?

Question: Some recipes call for plant based yogurt. Is there something I can use as a substitute?

Question: Do you have any tips on how to cook hash browns?

Question: Is making my own pasta healthier than store bought pasta?

Question: Wood utensils vs silicone utensils, is one better than the other?

Question: I would like to grow my own herbs indoors. Any tips on this?

Question: How do you keep pancakes from sticking to a steel pan and make them look brown on both sides?

Question: I understand the concept of pan tossing, however, I have an induction stove and was wondering whe...

Question: How do I get good knife skills? I did the cutter on the flour for over half an hour.

Question: What are some of your favorite combinations of whole grains + beans + veggies + spices/herbs?

Question: How should I clean and store mushrooms? I heard you shouldn't rinse under water because they soak...