Video Knowledge Base

Frequently Asked Questions

Alcohol helps with cooking proteins, right? 00:48

Alcohol helps with cooking proteins, right?

What are some of your favorite Thanksgiving dishes? 07:27

What are some of your favorite Thanksgiving dishes?

What is a good flour mix for gluten free desserts? 00:59

What is a good flour mix for gluten free desserts?

Which one dessert would you serve to a non-vegan family? 00:58

Which one dessert would you serve to a non-vegan family?

Any tips or suggestions on getting started in the culinary field? Enjoying the courses online. 01:33

Any tips or suggestions on getting started in the culinary field? Enjoying the courses online.

What alternative to sugar do you recommend that’s not an artificial sweetener? 01:54

What alternative to sugar do you recommend that’s not an artificial sweetener?

Do you have a recipe for vegan (faux) "whipped cream"? 00:41

Do you have a recipe for vegan (faux) "whipped cream"?

I have tried and failed to create a rich, dense gingerbread loaf. I have achieved a delicious ginger cake crumb but that's not what I'm after, any thoughts? 00:17

I have tried and failed to create a rich, dense gingerbread loaf. I have achieved a delicious ginger cake crumb but that's not what I'm after, any thoughts?

What tips do you have for decreasing the fat and sugar content in baked goods? 01:08

What tips do you have for decreasing the fat and sugar content in baked goods?

Is there any way to make a vegan Pecan Pie? 00:44

Is there any way to make a vegan Pecan Pie?

What is the best oil to use for baking? 00:40

What is the best oil to use for baking?

Can you talk about Tahini? 00:29

Can you talk about Tahini?

Do you have a favorite scale? 00:57

Do you have a favorite scale?

Can you share any suggestions for a vegan cheesecake made without tofu? 00:06

Can you share any suggestions for a vegan cheesecake made without tofu?

What are some of your favorite go-to vegan Thanksgiving desserts? 01:54

What are some of your favorite go-to vegan Thanksgiving desserts?

What type of gluten free flour would you recommend for gluten free pie crust? 01:03

What type of gluten free flour would you recommend for gluten free pie crust?

Can you talk about a Pear tatin? 00:49

Can you talk about a Pear tatin?

Can you talk about your Robo Coupe? 00:59

Can you talk about your Robo Coupe?

Can you explain about your vanilla pastry cream? 00:51

Can you explain about your vanilla pastry cream?

Any gluten and dairy free dessert options including pears and almond flour? 01:18

Any gluten and dairy free dessert options including pears and almond flour?

Do you have a recipe suggestion for vegan whipped cream? 01:32

Do you have a recipe suggestion for vegan whipped cream?

I teach oil-free options for my coaching clients like apple sauce, vegan yogurt, etc. What are your favorite options and how/when to use? 01:26

I teach oil-free options for my coaching clients like apple sauce, vegan yogurt, etc. What are your favorite options and how/when to use?

How can I make my sweet potato pie fluffy? 00:54

How can I make my sweet potato pie fluffy?

How can I make a vegan crème beulee without coconut cream? 00:51

How can I make a vegan crème beulee without coconut cream?

I make my own “confectionery sugar” using maple sugar. Is it necessary to add 1 T of corn starch/per cup. 04:06

I make my own “confectionery sugar” using maple sugar. Is it necessary to add 1 T of corn starch/per cup.

Would love to hear best suggestions for pumpkin pie (cashew vs tofu vs other options) and best crusts to go with it (nut based vs. gluten free graham cracker vs pastry). 02:35

Would love to hear best suggestions for pumpkin pie (cashew vs tofu vs other options) and best crusts to go with it (nut based vs. gluten free graham cracker vs pastry).

Could you please suggest some uses for leftover, broken meringue cookies? 00:44

Could you please suggest some uses for leftover, broken meringue cookies?

Say someone is eating large meals and then grazing all day long; some foods healthy and some not. Could this be a case of someone not eating enough fiber? 01:27

Say someone is eating large meals and then grazing all day long; some foods healthy and some not. Could this be a case of someone not eating enough fiber?

How do you integrate fermented foods into food coaching? 01:31

How do you integrate fermented foods into food coaching?

Can you talk a little bit more about intermittent fasting? 00:42

Can you talk a little bit more about intermittent fasting?

Would you agree that many clients will eat spinach exclusively when you ask them to incorporate dark leafy greens? 01:12

Would you agree that many clients will eat spinach exclusively when you ask them to incorporate dark leafy greens?

What does the science say about whether food and taste preferences continue to evolve over a person's lifetime. How does age/gender/diet (ex: WFPB) play into this? 01:41

What does the science say about whether food and taste preferences continue to evolve over a person's lifetime. How does age/gender/diet (ex: WFPB) play into this?

What are your thoughts on intermittent fasting? 02:35

What are your thoughts on intermittent fasting?

Please comment on the relationship between the amount of fiber we eat and our appetite. 02:09

Please comment on the relationship between the amount of fiber we eat and our appetite.

From a health coach perspective, what are some ways or quick tips we can help clients/patients to create more awareness around the motivators/influences driving their food choices? 02:40

From a health coach perspective, what are some ways or quick tips we can help clients/patients to create more awareness around the motivators/influences driving their food choices?

Is there a guidance to how much a med, large, etc size banana would be in cups measurement? 00:40

Is there a guidance to how much a med, large, etc size banana would be in cups measurement?

Do you find an Instant Pot to be useful for WFPB low SOS cooking? 01:57

Do you find an Instant Pot to be useful for WFPB low SOS cooking?

Why are French Fries deep fried twice? Why not boil them first and then fry them to brown them? Why not just one long fry? 01:01

Why are French Fries deep fried twice? Why not boil them first and then fry them to brown them? Why not just one long fry?

Where did you find vegan taralli? 00:57

Where did you find vegan taralli?

For vegetable stock from scraps, what about things like onion skins, vegetable peels? Should we discard them or keep for stock? 01:34

For vegetable stock from scraps, what about things like onion skins, vegetable peels? Should we discard them or keep for stock?

In no oil sauté, is it possible that the pan gets to hot that it doesn’t work? 01:46

In no oil sauté, is it possible that the pan gets to hot that it doesn’t work?

Is there a way to minimize the overpowering taste of onions, to add to a soup? 02:48

Is there a way to minimize the overpowering taste of onions, to add to a soup?

Can you please give some guidance on how to double a recipe? 01:46

Can you please give some guidance on how to double a recipe?

For Brussel Sprouts, is non-organic better than none? 03:03

For Brussel Sprouts, is non-organic better than none?

What is the big deal about the Le Cruset pot? 02:10

What is the big deal about the Le Cruset pot?

Can you use egg whites in place of an egg when baking? 00:49

Can you use egg whites in place of an egg when baking?

Should breakfast be eaten as soon as possible or wait till you’re hungry? 01:01

Should breakfast be eaten as soon as possible or wait till you’re hungry?

What was the best thing you ate on your recent trip and how would you make it at home? 03:09

What was the best thing you ate on your recent trip and how would you make it at home?

How did you navigate your trip to Italy, in regard to you not eating the oils & extra salts without offending others, to keep the social time pleasant and positive? 01:13

How did you navigate your trip to Italy, in regard to you not eating the oils & extra salts without offending others, to keep the social time pleasant and positive?

I use bananas and apple sauce in place of oils for dessert like muffins and cake- is there a rule of thumb for these purées to flour ratio? 02:54

I use bananas and apple sauce in place of oils for dessert like muffins and cake- is there a rule of thumb for these purées to flour ratio?

Are there any particular vegetables that aren’t good to use for a broth? 02:02

Are there any particular vegetables that aren’t good to use for a broth?

I'm wondering what desserts will be on your family's holiday table. How to you handle 'mixed' eaters? 01:31

I'm wondering what desserts will be on your family's holiday table. How to you handle 'mixed' eaters?