Video Knowledge Base

Frequently Asked Questions

I am wondering about all the best options for ingredients, including gluten-free ones. 01:01

I am wondering about all the best options for ingredients, including gluten-free ones.

I love pumpkin pie, what the best substitute for oil and eggs in a recipe to make it bake up properly? Also, what about a no oil crust? 03:56

I love pumpkin pie, what the best substitute for oil and eggs in a recipe to make it bake up properly? Also, what about a no oil crust?

What to use for food coloring or sprinkles? 00:51

What to use for food coloring or sprinkles?

How does one know if a fish monger is providing fish/seafood that is sushi grade? can one be comfortable with just the sign telling you it is sushi grade? 07:35

How does one know if a fish monger is providing fish/seafood that is sushi grade? can one be comfortable with just the sign telling you it is sushi grade?

Any tip on how to make sushi look more appetising/beautiful? What are the important techniques to master? 02:45

Any tip on how to make sushi look more appetising/beautiful? What are the important techniques to master?

Do you used farmed fish in Japan or Germany? 01:57

Do you used farmed fish in Japan or Germany?

Could you talk about sources and sustainability for Amaebi- sweet shrimp? 02:06

Could you talk about sources and sustainability for Amaebi- sweet shrimp?

Can you recommend how to prepare some vegetarian and cooked seafood options for sushi? 04:10

Can you recommend how to prepare some vegetarian and cooked seafood options for sushi?

Are there differences between sushi that’s served in Japan vs. America? 01:23

Are there differences between sushi that’s served in Japan vs. America?

How difficult is it for a home cook to prepare really good sushi? 03:10

How difficult is it for a home cook to prepare really good sushi?

Is there such a thing as BROWN sushi rice? Something with more health benefits? 02:19

Is there such a thing as BROWN sushi rice? Something with more health benefits?

What cooking tools are needed to begin making sushi at home? I have seen 'Sushi Making Kits' and just 'Sushi Mats.' Any specific recommendations? 02:11

What cooking tools are needed to begin making sushi at home? I have seen 'Sushi Making Kits' and just 'Sushi Mats.' Any specific recommendations?

I'm getting bored with vegan/wfpb. Instant Beans, kale, tomatoes in airfry (sauxe). No sugar/fat. Any ideas to make it more interesting? 01:23

I'm getting bored with vegan/wfpb. Instant Beans, kale, tomatoes in airfry (sauxe). No sugar/fat. Any ideas to make it more interesting?

Have you used purple pea flowers for cooking dry/fresh? 00:58

Have you used purple pea flowers for cooking dry/fresh?

How do you make tofu from scratch? 00:33

How do you make tofu from scratch?

Can you suggest any wfpb (whole food plant based) quick elegant deserts? 01:22

Can you suggest any wfpb (whole food plant based) quick elegant deserts?

Does the liquid that's being added to deglaze need to be heated first, or at least room temp? 02:41

Does the liquid that's being added to deglaze need to be heated first, or at least room temp?

How I can partner with dieticians as an additional resource for patients? 01:28

How I can partner with dieticians as an additional resource for patients?

I made a great roasted kale salad with cranberries and almonds, dressed with a lemon mustard vinaigrette. All great except despite taking out the large stems of kale, and massaging it all, parts were still too stringy to serve to anyone. Any suggestions? 01:20

I made a great roasted kale salad with cranberries and almonds, dressed with a lemon mustard vinaigrette. All great except despite taking out the large stems of kale, and massaging it all, parts were still too stringy to serve to anyone. Any suggestions?

Is monkfruit sweetener considered plant based? 01:46

Is monkfruit sweetener considered plant based?

How long does tofu last in the refrigerator after opening? 01:39

How long does tofu last in the refrigerator after opening?

Do you press tofu before or after you freeze? 01:06

Do you press tofu before or after you freeze?

I find it challenging to keep my middle finger knuckle against the blade & pinkie + thumb holding the item being cut. Plus, hard to grip the items I'm cutting. Does the knife, or height of surface matter? 05:21

I find it challenging to keep my middle finger knuckle against the blade & pinkie + thumb holding the item being cut. Plus, hard to grip the items I'm cutting. Does the knife, or height of surface matter?

Why do some vegan recipes use oil and others do not? Or is cooking oil free the difference between plant based whole food vs vegan. 08:14

Why do some vegan recipes use oil and others do not? Or is cooking oil free the difference between plant based whole food vs vegan.

How often should you sharpen your knives? 02:37

How often should you sharpen your knives?

What plant based meals or menus go best with edible flowers? 04:29

What plant based meals or menus go best with edible flowers?

Also, can you discuss use of the honing tool? 04:59

Also, can you discuss use of the honing tool?

What is the best way to have spices cling to air popped popcorn without the use of oil? 01:13

What is the best way to have spices cling to air popped popcorn without the use of oil?

I would love to make a pizza crust that is at least partially made with cauliflower and doesn’t contain oil. 03:23

I would love to make a pizza crust that is at least partially made with cauliflower and doesn’t contain oil.

Is it possible to return a knife to its original sharpness? 05:36

Is it possible to return a knife to its original sharpness?

Can you show how to rinse quinoa before cooking and what the best strainer is? 04:03

Can you show how to rinse quinoa before cooking and what the best strainer is?

I struggle to make gluten free bread just right. Any tips? 01:12

I struggle to make gluten free bread just right. Any tips?

Do you know of any way to keep the color in yellow/pink oyster mushrooms so it looks good? 00:30

Do you know of any way to keep the color in yellow/pink oyster mushrooms so it looks good?

Do grains need to be rinsed before cooking? Like brown rice, quinoa, sprouted barley, etc... 00:56

Do grains need to be rinsed before cooking? Like brown rice, quinoa, sprouted barley, etc...

The pho in the Ultimate FOK Rouxbe class came out bitter. How can we fix it? 00:33

The pho in the Ultimate FOK Rouxbe class came out bitter. How can we fix it?

I'd like to organize a plant-based class at a local teaching kitchen. 10-14 people. Agenda ideas? 00:47

I'd like to organize a plant-based class at a local teaching kitchen. 10-14 people. Agenda ideas?

What are some seasonings to use to make vegetables taste good? 01:46

What are some seasonings to use to make vegetables taste good?

How do you make latkes without eggs? 00:45

How do you make latkes without eggs?

I followed a raw foods eating plan for 2 years, then went back to eating fish. I now want to go strictly plant based, but I have been experiencing cravings and not wanting the food I prepare. Do you have any suggestions for getting back on track? 02:29

I followed a raw foods eating plan for 2 years, then went back to eating fish. I now want to go strictly plant based, but I have been experiencing cravings and not wanting the food I prepare. Do you have any suggestions for getting back on track?

Warm milk at bedtime is so much better than chamomile tea. Ideas? Also, can I drink Almond Chocolate milk? 01:14

Warm milk at bedtime is so much better than chamomile tea. Ideas? Also, can I drink Almond Chocolate milk?

Is the fridge the better way to keep fruit? 01:31

Is the fridge the better way to keep fruit?

What is the secret to making plant-based eating be a true way of life? Is it an ah-ha moment, enough good recipes, a health scare? 02:47

What is the secret to making plant-based eating be a true way of life? Is it an ah-ha moment, enough good recipes, a health scare?

Do you still see health benefits if you eat plant based 5 days a week instead of 7? 01:15

Do you still see health benefits if you eat plant based 5 days a week instead of 7?

I find it difficult to get enough protein eating plant-based. What suggestions do you have besides beans and lentils? 02:04

I find it difficult to get enough protein eating plant-based. What suggestions do you have besides beans and lentils?

What dishes would you present with edible flowers? 01:28

What dishes would you present with edible flowers?

What are the components of good plant based sauces that go well with plant based Asian stir fries. I don't want anything very spicy, but a little spice is OK. 02:41

What are the components of good plant based sauces that go well with plant based Asian stir fries. I don't want anything very spicy, but a little spice is OK.

I've been trying to follow a plant-based diet but I find I typically gain weight. Any suggestions? 01:51

I've been trying to follow a plant-based diet but I find I typically gain weight. Any suggestions?

How can we encourage restaurants to offer whole food plant-based options on their menus? 01:42

How can we encourage restaurants to offer whole food plant-based options on their menus?

I am just beginning plant based but my spouse loves meat! Do you have any tips? 02:05

I am just beginning plant based but my spouse loves meat! Do you have any tips?

Do you have any suggestions on how I can prep foods to be able to keep up with this new way of eating while on the road in our RV? 01:20

Do you have any suggestions on how I can prep foods to be able to keep up with this new way of eating while on the road in our RV?

What plants are good for arthritis? 01:01

What plants are good for arthritis?

I miss certain things like the crunchy texture of fried foods and what eggs bring to baked goods. How do I replicate these in a plant-based way? 02:28

I miss certain things like the crunchy texture of fried foods and what eggs bring to baked goods. How do I replicate these in a plant-based way?